Where does our energy and motivation come from? Simple question right?
If we take this question at surface level, we’d say that energy comes from the food we ate, the amount of sleep we get each night and overall how healthy we are. All of those answers would be correct.
However, have you ever noticed the difference in energy levels between someone who is fully engaged and motivated at work, compared to someone who lacks drive and is unhappy with their current position.
The key differentiator here is: PASSION.
While it might be food and sleep that enables us to get out of bed every morning and go about our day-to-day lives, from a motivational point of view it’s our level of passion that gives us our energy.
In this video, Phil Allison explores where this passion comes from and how to bottle it, so that you too, can become more motivated and have more motivation and energy every day.